5 Career Changes You Can Still Make Past 30

From the outside, it may look like you’ve got it all, but on the inside, you wake up each morning knowing that you’re doing something that you no longer feel any passion for. The worst thing you can do in this case is to grin and bear it. This may seem like the safest and least disruptive course of action to follow, but what are you waiting for? Life gives you no second act....

December 18, 2022 · 6 min · 1196 words · Robert Mize

5 Drinks To Fight The Dreadful Fever

2. Tea 3. Fruit Juice 4. Apple Cider Vinegar 5. Water

December 18, 2022 · 1 min · 11 words · Bernice Summerlin

5 Hacks To Have Debt Free Living

Whether you had a debt in the past or not moving on with life without the tension of debt depends on your attitude. You do not need to waste your money paying off debt when you can invest that money in something profitable. Here are some of the tips that can help with leading a debt free life. 1. Benefits of having large savings It is not always easy to create a good sized saving account....

December 18, 2022 · 3 min · 636 words · Travis Weathers

5 Of The Most Effective Ways To Keep Your Hair Healthy

Want that long, silky hair for yourself? This kind of hair is often exaggerated for promotional purposes in commercials for hair products and hair care, but the hair of your dreams is still very attainable in real life as well. Here we take a look at some of the most proven and effective ways to keep your hair healthy. 1. Give Your Hair A Trim Ensure you get your hair regularly trimmed....

December 18, 2022 · 4 min · 691 words · Patrick Deason

5 Positive Mindsets That You Should Have To Get Over A Breakup

The truth is that although every breakup is hard, it can serve as a step in the right direction. While the present may see gloom and tortuous, there are always amazing possibilities. To tap into what lovely possibilities that awaits you, it is time to develop a positive mindset and look at the bright side of what you are going through. You should never succumb to the negativity of what has been lost rather you should consider the master of what interesting and exciting prospects await you....

December 18, 2022 · 3 min · 566 words · Mary Walker

5 Problems Everyone Has With Leadership And How To Solve Them

1. Not Making Time For Your Team Members Not providing feedback on how well the team members are doing their work and how each team member is doing may bring about problems in the long run. A team member may think she is doing well while in the real sense she is not. When you don’t give feedback, you deny your team members the chance to improve their performance. Solution: As a leader, it is advisable to give feedback immediately whether negative or positive....

December 18, 2022 · 3 min · 611 words · Dorothy Sinclair

5 Quotes From Bill Gates That Will Teach You Valuable Life Lessons

1. Focus We start life with many big dreams–things we want to accomplish, create, build and experience. But if you ask anyone past the age of 40 what happened to all the dreams they had, they will most likely answer: Life. This is true; life has a tendency to just happen. But it happens because we make choices. The life you create and design for yourself is going to accumulate from the choices you make over time....

December 18, 2022 · 4 min · 801 words · Denise Lindsay

5 Reasons For Us To Stop Thinking

We also want to live a certain type of life, and our opinions blend into our future goals. In order to plan a goal, some thinking is required, because a fulfilling goal will not simply achieve itself. What I’m here to challenge, however, is the notion that thinking too much or too often can actually become a hindrance. As someone who loves thinking, this is strange for me to hear and stranger still for me to write, but it’s a concept we can all benefit from....

December 18, 2022 · 5 min · 985 words · Ima Porterfield

5 Reasons Why Night Owls Are Highly Productive

1. They have unique energy bursts in the evening You would assume that the energy that is at your disposal during a day is steadily depleted until you are tired and ready to sleep, but you are wrong, at least when it comes to people that are active at night. According to one study, Night Owls have an energy peak that naturally occurs in the evening and at that moment, they feel refreshed and ready for action....

December 18, 2022 · 5 min · 881 words · Iesha Mcginnis

5 Sleep Therapy Techniques For Better Overall Health And Wellness

We’re sadly encouraged to boast about how busy we are or how little sleep we’re getting in a “do-more” culture. Combine busy schedules with caffeine, blue LEDs, ambient city noise, and a host of other maladaptive environmental factors and it’s no surprise that one in three adults is apparently failing to get even seven hours of sleep.[1] Economically, one study estimates that inadequate sleep costs the U.S. $411 billion annually....

December 18, 2022 · 8 min · 1654 words · Miriam Landres

5 Surprisingly Simple Ways To Jumpstart Your Freelance Writing Career

1. Launch a Professional Site The very first thing you have to do is build a professional website. Your website should be something you can be proud of and stand behind – not something that looks like it was developed on your Windows 95 desktop computer. Writers are notorious for launching poor sites, so you can immediately set yourself apart from the competition by producing something that’s original and unique. You should view your website as your piece of virtual real estate....

December 18, 2022 · 3 min · 538 words · Lucille Simpson

5 Things That You Will Learn When You Stop Using All Social Media

For many, the thought of being cut off from their beloved social media sites may seem like a clip from a horror movie; anxiety may begin to settle in, fear of the “you-aren’t-connected” monster may be felt, and serious withdrawal symptoms may be experienced. Is it possible to live without knowing what your best friend ate for breakfast? What will you do when you go to the bathroom and there aren’t any “updates” to browse through?...

December 18, 2022 · 4 min · 831 words · Yvonne Mccorkle

5 Things To Watch Out For About Your Potential Boss In A Job Interview

Assessing your ability to get on with your potential boss is referred to in HR and Recruitment as “Cultural Fit.” As you may only get to meet your prospective new boss once during the job interview process, it’s very important to find out as much as you can about how they work, think and what is important to them. It’s a tall order, but by asking some key questions, and observing their behavior, you can learn a lot....

December 18, 2022 · 5 min · 1051 words · Oren Reynolds

5 Tips Every First Time Homebuyer Needs To Know

1. A Safe Neighborhood A lot of people think this won’t be a big deal. It will be. There are neighborhoods all over America where homes are robbed every day and people don’t feel safe in their own home. Oftentimes just a few blocks from these neighborhoods are nice, safe, friendly communities that cost just a little more to live in. When you look at homes be sure to walk around the block and get a feel for the neighborhood....

December 18, 2022 · 3 min · 608 words · Bruce Foster

5 Uses For A Wiki At Work

Operations Guides– As fast as you can put down information on what to do in a certain situation at work, it changes. Right? “If the A server goes down, reboot the router.” No… scribble, scribble… Manuals are dead. If I owned a wiki company, I’d sell tee shirts that said “paper is dead.” Wiki-fy your operations manuals (and sure, print them once a month to keep an offline copy, should power go out)....

December 18, 2022 · 2 min · 338 words · Louis Duty

5 Ways To Help Yourself Advance Your Mental Strength

I believe that the core difference between those who thrive through life, versus those who fall apart at the first sign of struggle, is their mental strength. Mental strength refers to the resilience and strength that people possess to soldier through struggles and succeed[1]. It is the secret sauce that allows you to push past exhaustion when everything in your body is telling you to quit. Learn how to tap into your own mental strength and move forward....

December 18, 2022 · 9 min · 1709 words · Brenda Hurst

5 Ways To Naturally Elevate Your Mood

It’s what we’ve come to accept and expect, right? That’s what it means to be an adult, isn’t it? It doesn’t have to be. Here are 5 ways to naturally elevate your mood and combat those Monday blues. Make Sure You Get Enough Sleep I get it — we’re all busy adults! Sometimes, in order to accomplish everything we need to get done, we have to sacrifice sleep. An hour here or there may seem like it’s nothing, but consistently losing sleep can have some real consequences: health problems like migraines, high blood pressure, and worsening of pre-existing conditions....

December 18, 2022 · 4 min · 692 words · Antonio Schell

5 Ways To Overcome Your Fear Of The Dentist

Studies estimate that 1 in 10 adults experience a strong fear of dentists. Their fears are so strong that they actually avoid dentist visits. Dentist Dr. Jeremy Rourke, with over 25 years of experience, said in an interview: “Unfortunately, dental-phobia is something we see lead [to] thousands of dollars worth of care annually that could have been avoided if people came in more often.” If you experience fear or anxiety when faced with the idea of going to the dentist, there’s good news for you....

December 18, 2022 · 4 min · 796 words · Samuel Pigott

5 Ways To Put Together An Event Without Stress

Fortunately, there are some ways you can plan an event without tearing your hair out. In fact, putting together these events can be quite fun when you have the tools in order to help your event run smoothly. Here are five ways you can make your event run smoothly and efficiently. 1. Plan far in advance Oftentimes, the most stressful events are usually the ones that are planned at the last minute....

December 18, 2022 · 3 min · 576 words · Richard Dennis

5 Ways Weight Lifting Can Make You Mindful

Stay with me here. It’s hard to think of weight lifting in this way. You usually think of grunts, Mr. Universe competitions, and scented baby oil, not the lotus pose. The discipline of weight lifting has a bad rap. Unfortunately, it kind of deserves it. Most people do it to look good in a bathing suit or to stretch out their t-shirts. The rest of us, though, do it for more thoughtful reasons....

December 18, 2022 · 4 min · 747 words · Albert Kalina