Everything is about balance and about needing all types of nutrients in order to keep the body functioning correctly and at the right speed. Your gut is at the helm of the body’s health. When it isn’t running well, or if it starts to become polluted, there are obvious ways that your body will make this obvious to you. Need to know more? Read the following 8 signs that your digestive system is suffering and affecting your overall health....

1. 24houranswers.com Students have the capability of logging in and submitting assignment requests for any specific subject whenever they want, at any hour of any day. The company also offers technical support, hardware support, and software configuration or installation. Because the website is 24/7, it offers the students benefits of convenience to seek out homework help whenever they may need it. 2. Chegg.com The vastly popular site is known to be most used for finding the most affordable textbooks and digital books, both for purchasing and for rent....

What sorts of successful habits do they cultivate? While there are a myriad of self-help strategies out there, focusing on mindset is one of the most important. Mindset determines your attitude when walking into any situation. Many “lucky” people only have a positive mindset to guide them. A negative mindset, alternatively, can cause a host of problems for people. These are 8 successful habits that you can use to think yourself successful....

But what exactly do interviewers look for in a potential candidate? What qualities do they really look for when sizing us up for the position? If you know what these are, you can make sure you tick all their boxes during the interview and leave knowing you’re definitely in the running for the job. The Most Common Questions on an Interviewer’s Mind So you’re in the interview and answering all the questions as thoroughly and informatively as you can....

1. You will be happier and more content with life. In the virtual reality of social media, it’s very easy to compare your life with your colleagues and belittle yourself. We want to be like the other person, we like how their body looks, we love the things they have, life seems to be going forward for them while our life seems to be at a standstill. They got that dream job while we are still jobless....

1. Stop and Look Around Take a few deep breaths to calm your heart rate and your brain. When things come at us suddenly, even positive things, our brains might interpret them as threats. You need to take a moment to breathe, take in your environment, and interpret for your brain what the opportunity is. For example, if you’ve just found out that your boss expects a report from you during the meeting that starts in five minutes, duck into the bathroom for a moment, lock yourself in the stall, and get centered....

But not everyone is ready to make it happen. Excuses are everywhere. They can take control of your life unless you transcend them. You hear people whine, complain, and justify why they can’t do something, but in the end, there’s no one holding them back, except themselves. There’s nothing you need. And there’s no one you have to be in order to begin your journey. No matter what you think is holding you back, you can start....

I bought a Moleskine notebook a long time ago, and for a while it got zero use. My productivity system is totally digital and Web-based, as is my personal journal. I bought the Moleskine because it looked awesome, and because so many other people found it useful. The Moleskine, though, made its way into my pocket or backpack all the time, because of one simple use I found for it: a list manager....

With pensions on the decline, and with governments less and less able to support their aging population, a comfortable retirement is increasingly becoming an individual’s personal responsibility. It’s now time, more important than ever, for us to sharpen our investment skills to secure our own financial future and security. While we’re at it, why not go for gold and secure our financial freedom too? Here are 9 must-have skills to invest like a pro....

The reason is that psychology is the basis for all effective marketing decisions- from designing a website, to creating engaging videos. Now, for anyone working in marketing, this might sound like common sense. However, neuromarketing has taken the mix of psychology and marketing to a new level. Neuromarketing is “the systematic collection and interpretation of neurological and neurophysiological insights about individuals using different protocols, allowing researchers to explore nonverbal and unconscious physiological responses to various stimuli for the purposes of market research,” according to the Neuromarketing Science & Business Association....

1. Laughter stimulates your full body. Feeling exhausted? A laugh can provide you with a full-body wake-up call that will help you feel energized and refreshed. Laughing will boost your oxygen intake and release endorphins, the feel-good hormones that make you happy. 2. Laughter makes you feel better. Have you ever been super stressed at work or school, maybe because everyone is being mean today or you have an exam coming up that you’re not even close to ready for, but then a friend told you a hilarious joke or story that made you laugh so hard you almost wet yourself?...

As the control center of our body, our brain is one wonderfully crafted machine. Weighing at about three pounds in the average adult, our brain is one of the largest and most important organs in the human body. Think about it: the brain does it all. It controls our emotions, coordinates our movements, and even receives and sends nerve signals to other body parts so we function well physiologically. This is why it is so important to take care of it....

1. UCB Comedy UCB stands for Upright Citizens Brigade, and is a stand up comedy company doing weekly shows in Los Angeles and New York. The company comprises of well known talents, as well as new ones, and is popular among college students in both cities. This YouTube channel brings the best of UCB to the web, featuring short sketches, satirical news casts, and web series’. A hilarious channel you should already be subscribed to....

The night before I have to be up at 5:00am so that I can get 2 hours of work in before the kids wake up. I set the alarm on my Apple watch, make sure it’s charging and lay it on its side so that it automatically changes to nightstand mode; a digital display that illuminates every time you touch the screen. Morning My alarm goes off at 5am. I press the side button of the watch to silence it....

Notify Your Co-workers Your Working Status The Luxafor Flag is a unique signaling system that can easily alert someone who could be looking to approach a coworker for small talk or any unscheduled meeting that the person is potentially busy. The system includes a lighted indicator that is attached to each computer monitor in the room and a control application that changes the color of the indicator light on the flag....

Communicate a Compelling Reason to Change Communicate Formally and Informally Personalize the Message: What Does This Mean for Me? Acknowledge the Unknowns Surface Rumors and Fill in the Blanks Practice What You Preach Acknowledge and Build on What People Value Reframe Resistance People Do Not Resist Change, They Resist Coercion Empathize Communicate informally are great ways to send across the messages. Formal communications are not enough because the message usually does not tailor to the listener....

Infographic author Anna Vital has narrowed down how to be productive to just seven crucial factors: tech, clothes, hacks, body, schedule, food and mind. Obviously some of them make more sense than others, let’s take ‘clothes’ as an example; how does what we wear affect how productive we are? Well clothes are a way we can define ourselves, if we are comfortable and confident in our attire we are arguably more likely to focus on more important tasks and we’re ready for whatever life or work throws at us....

It seems that even though there are more and more options available, gift buying only ever seems to get harder. Whilst many now seem to wait until the infamous Black Friday weekend to do our Christmas shopping, it’s not always practical to leave things until the end of November; some people like to be organised weeks in advance and, as far as we’re concerned, there’s absolutely nothing wrong with that....

You may have already heard that using toothpaste that’s for sensitive tooth can help as it’s very often advertised. Yes, it works. But there’s a rarely mentioned trick, that costs no money, while can soothe your sensitive teeth instantly. That is, just use your non-dominant hand instead of dominant hand when brushing your teeth. This is because one major causes of sensitive tooth is over-brushing. When you’ve been using that force to brush your teeth for years, it can be quite hard to suppress yourself....

Ladies, the good news is that most men do not select his woman based upon her breast size (or looks at all for that matter). Men are visual, yes. They also love to look at women and they love boobs, it’s true; but, only a real pig will base his life long partner on these qualities. Men worth dating fall in love with personality and intelligence and, most men will agree, the best quality in a women is confidence....