Show your face some love Face masks are great for cleaning and hydrating your face skin, so we’re going to start with them. Natural ingredients, like fruits and yoghurt, have natural anti-inflammatory properties and provide a deep cleaning of your skin, reducing the amount of oils, without hurting the outer layers of skin. All face masks made in your own home must be used right after they are prepared, so your face can benefit from all the nutrients in the natural ingredients....

High levels of inflammation in the body cause your cells to deteriorate and lose their ability to function properly. In turn, this leads to the development of diseases such as cancer, autoimmune dysfunction, and other disorders. Inflammation is a necessary biological process that kickstarts your immune system. Chemical mediators alert the body to the areas that need defending or repairing. Unfortunately, when inflammation continues for too long, it can have serious consequences....

Finally after 20 years, when I was far past the age at which I should have officially outgrown acne, I decided I was going to cure my acne on my own and was going to do it using diet and natural methods. So I spent time doing my own research into why some people suffer from acne way past their teenage years. I got to know that acne is a sign that the inflammation levels in the body are high....

Things go well for a couple of days, a week or even two weeks. But we feel that the prospect of an aesthetic physique looks far off and the motivation to carry on fades sooner than later. However, Puma and Refinery29 have come up with a perfect 30-day workout plan. Developed by Amanda Freeman, the founder of SLT, this 30-day challenge is a tricky but totally achievable plan to train up your body and the one that produces results that can be seen within a relatively short time....

These are all the usual questions I hear when people ask me this question. My simple reply is always yes. Any movement is better than no movement at all. Since it is the very minimal time, it would be better than you do it way more often, maybe around 5-6 times a week. The Best Morning Workout Routine The best workout regardless of the time of the day is going to be something that you can ultimately stick to time and time again....

Credit to schoolhousedivas

Surround yourself with creative people. Hang out with writers, musicians, poets and artists. Often, just being in a creative environment will inspire you and refresh your creative mind. Start somewhere. If you create a load of crap for a few pages, whether it’s creative writing in Word or sheet music, the brain loosens up and it’s easier to break through the barrier and come up with ideas. Expose yourself. Not after too much vodka....

Your beliefs don’t make you a better person, your behavior does. Featured photo credit: An aerial view of a crop duster spraying via Shutterstock

Ok, hold on for a moment! Before getting started with the advantages, let’s have a small introduction of what a VPN is. In so many words, a virtual private network (VPN) is a safe, private Internet connection where your data and information are encrypted and routed via a private channel, reducing the chances of anyone affecting it. Some Really Cool Uses of A VPN As mentioned earlier, the most commonly known advantages of a VPN are to improve online security, utmost privacy and total freedom....

It’s easy to think others have it all figured because of their glossy outer appearance, until you walk a mile in their shoes. Just about everyone feels lost at some point in their lives. It’s inevitable. It does not matter how wealthy or poor you are, life can seem pretty humdrum and pointless sometimes. That’s because nobody is born with an instruction manual for life. We’re all trying to make sense of life as we go along....

But already the first page of your search results will turn that idea upside down and back again! The only balance you’ll find is the amount of pro and con articles about this topic. So, what’s the deal? Here are 4 arguments against and 4 arguments in favor of the work live balance theory. Con-Argument: Life Work Balance? Totally outdated! If you read articles like the one from Conor Neill’s on lifehack, you will find yourself totally agreeing with the facts and ideas he presents....

Your dog’s personality determines what games they’ll want to play, so it’s worth experimenting with a few to see what they like. With that in mind, here’s four games that many dogs love! 1. Hide and seek Hide and seek is a great game that makes use of your dog’s strong sense of smell. Dogs naturally use a combination of tracking and wind scenting to find you. That means they’ll sniff along the ground to find you as well as sniffing the air, and it’s a great chance for them to practice what their ancestors would have done to catch their prey....

Almost anyone can get in on a start-up and doing it well can be a piece of the success puzzle but there are some things to think about before thinking of starting your startup. Here are 4 start-ups you shouldn’t try, it isn’t conclusive but it should give you a good framework before starting your out on your own. 1. One without a solid team foundation A great startup is built not just by hard work, ideas and money....

Not everything will go as planned and it’s perfectly normal to sometimes feel that you’re just not making the progress in the gym that you had hoped for. But don’t give up! I’ve compiled a short list of strategies that you can apply right now to help get you back in the game. Whether you’re an advanced lifter or a complete novice, the following tips will help you to get back on track and make more progress in the gym....

1. Keep score. People who keep track of what their partner does and does not do for them generally do so because they feel overburdened. Whether one person is putting in 10% or 110%, relationships that keep a tally of how much effort each partner is contributing will never add up to 100. When a person approaches a relationship with a “what have you done for me lately?” attitude, she will be disappointed, often....

1. Make yourself approachable. Many of us are preoccupied with life a lot, and that may even be why you chose a cat as a companion‒we all know they’re relatively independent animals. Even so, a hectic lifestyle and a general unwelcoming attitude or atmosphere doesn’t give a cat a feeling of comfort. This will often lead to them not only acting up, but avoiding you. The best way to change this is to make yourself approachable....

Carrot Source For babies too young to walk, these cocoon costumes are an adorable, warm option. Fall vegetables always make for endearing Halloween costumes for babies. Butterfly Source Another excellent cocoon costume to keep your baby warm is a butterfly. Both colorful and adorable. Caterpillar Source A great counterpart to the cocoon butterfly is a cocoon Caterpillar. Rocket Source This delightful twist on typical cocoon Halloween costumes for babies is a fiery addition to any Halloween night....

Know your flower eating facts Before we begin, here is a list of ways to avoid unintended harm to yourself if you do choose to experiment with flower garnishes, salads, teas, or endless other possibilities. Only eat flowers you know are safe to consume and digest. If you are unsure then find the facts about the flower first. Only eat flowers you have grown on your own. Any commercially grown flowers, roadside flowers, or even your neighbors flowers are likely to have pesticides or other harmful chemicals on them, which could be extremely risky to consume....

From scribbling in cave walls to blotting colors all over the canvasses, art has evolved along with humanity, making us wonder what the future holds for art. Looking at the patterns of things and considering the advances in science, the below five art forms may well play a part in our future. 1. 3D Printing Let’s face it, printing has been kind of lame for the past half a century or so....