13 Things Mentally Strong People Don’t Do

If you are an entrepreneur of any kind, it doesn’t particularly matter where you are in the process. Whether you’re just starting out freelancing in your spare time or you have a thriving business and you’re looking to expand, there are always new resources that can help you along in the entrepreneurial process. These sites are a great starting point: they’re all good resources and you may not have explored all of them....

You know what it feels like not to get enough good sleep. The next day you feel lethargic, have trouble focusing, and lack motivation. But, did you know that insomnia can have more serious health consequences? Chronic insomnia can put you at greater risk of various medical conditions, such as stroke, high blood pressure, heart disease, and a weak immune system that can leave you vulnerable to diseases. It puts you at greater risk of mental disorders, such as depression and anxiety....

Check out 20 ways to help deal with your temper when it flares. 1. Take a timeout. If you feel your temper slowly rising, remove yourself from the situation completely. Take a deep breath and count slowly to 10. This method often calms people down and stops them from reacting in an irrational manner, so you can solve your problems rather than continuing to fight. 2. Don’t carry your temper....

Unless you are the second coming of Jesus Christ (if you are, please comment!) it’s impossible not to feel a bit down sometimes. Here are 20 quick ways to revive yourself and get back that “on top of the world” feeling. Bonus Reader-Suggested Ways By Jordan Lejuwaan: Hey, I’m the creator of HighExistence. I love inspiring others to follow their bliss, which in turn fulfills my own. I live for traveling, late-night conversations and moments of intense clarity or intoxication....

As someone who eats more protein and vegetables than the average woman, I decide my protein options first, then pick out my vegetables and starch. Often in the interest of time, I will make the same recipes twice in a month for the week because I already have the ingredients from the first time I made it. The recipes in this article are staples in my household because they taste delicious, are easy to scale to make larger portions, refrigerate well so they taste great as leftovers, and most importantly they are healthy....

1. Tell Me About Yourself Keep your answer short and to the point. Highlight career accomplishment and relate these accomplishments to what you can do for the company. Memorize and provide a brief synopsis of your resume. Be sure to tailor your responses to the job description. Describe how you are the best candidate to fulfill the company’s needs. 2. What Is Your Long Range Objective? Provide examples of what you see yourself doing within the company....

Here are just a few ideas on how you can make your next grilled cheese the meal of a lifetime. 1. Persimmon, Prosciutto and Brie Grilled Cheese Recipe Source This is a match made in heaven. Both prosciutto and brie work beautifully with sweet, fruity flavours, which makes it the perfect match for persimmons. You could also switch them out for a quince paste or something similar. 2. Taco Grilled Cheese Yes, we Mexi-CAN!...

20 of the all-time best hints for making household repairs – [Al Carrell] Dripless Lube Job Use petroleum jelly instead of oil on door hinges. That way you don’t have to worry about oil dripping on the carpet. Lube Locks the “Write” Way First, transfer graphite from a soft lead pencil to a key by rubbing the pencil over the key as if you were coloring it. Then put the key in the lock and move it in and out several times....

1. Read recipes in advance I know it can be tempting to dive right in, especially if you’re in a rush, but this is a serious mistake. Not having a good idea of what you need to do ahead of time can end up costing you more time later. Do you really want to double check ingredients quantities 10 times before eventually realizing that you forgot an entire step? 2. Buy a good set of knives Knives can be an expensive investment, but they’re well worth it....

I am a nerd with a penchant for numbers and tech, so I tracked my worries as I released their grip on me. Here are some problems I found myself worrying about far too often before I discovered how to meditate and refocus. Life is too short to worry about any of these 20 things: 1. Bills Death and taxes are far from the only guarantees in life. You’ll repeatedly have your heart broken; enjoy the sun, the moon, eat drink, and be merry – and you’ll have a hard time in life without paying bills....

1 – Stop Doubting Yourself If you don’t believe in yourself, nobody will. Success starts in your mind, and if all you’re doing is putting yourself down and predicting failure, it’ll become a self-fulfilling prophecy. Instead of doubting yourself, think positively. Not only will you be happier and more successful, you’ll spread it to everyone around you. Get some tips to help you think more positively with this lifehack. 2 – Stop Being Negative Now that you’re done doubting yourself, stop doubting others....

Even worse is when we read countless articles from around the web that make it seem straightforward. As a result, it often becomes frustrating due to it seeming easy to apply on paper. It does little to improve your self-esteem and confidence, especially when you face difficulties in applying the advice you know and understand so well. But all of this should feel encouraging, because one of the main things I personally found with regards to motivation is that it takes very little of it when doing the things you truly love....

If you’re anything like me, that can be dangerous. Especially if you’re the type that reaches for the potato chips when you’re ready to snack. It doesn’t have to be as dangerous, though. That’s the beauty of protein. Protein keeps you full longer than carbohydrates, so you aren’t elbow deep in that bag of chips 10 minutes after you snack. Here are some ideas for quick, easy snacks that will keep your belly full and your brain satisfied....

Using the mouse to perform repetitive tasks is not productive. The best way to boost your efficiency levels when browsing the internet is by using keyboard shortcuts. Despite contrary belief, the keyboard was designed to be used without looking at one’s hands. The best way to get familiar with keyboard shortcuts is to first learn how to type while keeping your eyes on the screen. Once you’ve mastered basic typing, it’s time to upgrade your skills to the keyboard shortcuts mentioned above....

23 Ways to Speed Up Windows XP – [TechBuilder] Update: Carey Holzman notified us on the original article. Removing all the references on TechYogurt.com

If you’ve never tried Chrome, it’s fast, sleek, and searching on the Omnibar is so easy that once you go Chrome, you’ll never go home (or roam). Here are the best Google Chrome extensions; the ones that will change the way you browse the internet. 1. Search by Image With all the fancy gadgets and software, people forget that web search is what Google specializes in. This unique extension increases the effectiveness of your search bar by incorporating Google Goggles....

Featured photo credit: al shep/ life- the best things in life are not things via flic.kr

While social media does contribute in healthy discussions and is also our primary source of news and ideas at times, it’s equally likely to encourage us to refrain from learning something useful in our lives. It’s very important to keep our social media usage in check if we want to enrich ourselves with great learning experiences and upgrade our lives. Here are 25 great websites which you should check if you want to escape from the vicious trap of social media and live a life full of knowledge, joy, and inspiration....

Can I just point out that Monopoly is most definitely not fun, and that one of my aims in life is to start a law firm and support helpline based around Monopoly-fuelled family crisis? You haven’t seen true rage until someone’s threatening to cause you serious bodily harm with a tiny metal top hat. 27 Fun Facts About Fun | Mental Floss Featured photo credit: Unsplash via unsplash.com